ABOUT US
Breathing For Performance is a Breath Training & Physiology Based Performance Company created to simplify and share the language and tools of the breath world with all humans and high performers.
“STOP BEING A VICTIM OF YOUR PHYSIOLOGY! TAKE CONTROL BACK!”
- BRIAN PETERS
ABOUT COACH BRIAN PETERS.
Coach Brian Peters is a breath & mental skills based performance coach and the Founder of Breathing For Performance.
He is a former NFL Linebacker and captain for the Houston Texans who played in the AFL, UFL, & CFL before reaching the NFL.
Brian has an affinity for pursuing optimal performance across all modalities, he calls this "Chasing Edges." The edge that stood out the most throughout his career for both mental and physical performance on the football field, and inspired this company, was the power of the breath.
He has since gone on to coach and develop breath work programming for NFL, NHL, MLB, NCAA, UFC, BJJ, and Olympic Athletes, as well as active and veteran members of the US Special Forces, along with business professionals.
“IF YOU CAN'T BREATHE
YOU CAN'T COMPETE"
- BRIAN PETERS
OUR APPROACH
Our 3 pronged approach is built for practicality, including tools to immediately impact performance and tactics to build a strong functional breathing foundation for life and performance.
Our approach uses
- EDUCATION & PHILOSOPHY to establish meaning and understanding for WHAT is going on in your system, WHY you should use the tools, WHEN to use them, and HOW to use them correctly.
- APPLICATION & FEEL to get you experience feeling the influence of the breath and physiology tools so you can truly understand their power in your life and performance.
- TACTICAL TIMING to concrete the tools into your systems based on best practices, the lever of using the right tool and the right time can influence performance & recovery immediately.
"EVERYBODY TELLS YOU TO BREATHE, BUT NOBODY COACHES YOU HOW TO BREATHE, SO HERE I AM."
- BRIAN PETERS
OUR SERVICES
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PRESENTATIONS & WORKSHOPS
- Professional & Collegiate Sports Teams, Businesses, Gyms & Performance Centers
45-60 & 60-90 MINUTE PRESENTATIONS AVAILABLE
TOPICS:
- Intro To Breath For Health, Life, & Performance
- Breathing for High Performance
- Breath & Mental Skills For High Performance
- High Performance Mental Health
- Chasing Edges: Design Your Potential
1, 2, 3, & 4 Hour Workshops Available
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COACHING & CONSULTING
- Team & Business Consulting
- 1 on 1 Coaching
- Non-Profit Partnerships
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SAUNA CONSULTING & RENTAL
Click For More Sauna Info- Sauna & Ice Tub Consulting
- Rental Sauna
- Purchase Guide
- 20 Person Mobile Sauna Rental & Cold Tub Rental for Events & Gyms
- Contact Us For Pricing
